PERSON CENTRED  THERAPY 

We always put our focus on our clients. We want you to find the therapy that perfectly suits your needs. 

This is why we offer comprehensive consulting services to help you make an informed decision.

 COGNITIVE  BEHAVIOURAL THERAPY

Are you struggling with anxity, panic attacks, anger & behaviour challenges?

CBT can work with you to understand your thoughts, feelings, physical sensations and behaviours triggered in certain environments.  Allowing you to cope with everyday living. 

            PSYCHODYNAMIC THERAPY

Through deep exploration your therapist will work with you to overcome repressed emotions and negative thoughts. 

We focus on your immediate problems to try to provide a quicker solution.