Personalised Counselling for Every Stage of Life
At Chrystal Therapy, we provide specialist therapy for children, young people and adults experiencing anxiety, ADHD, Autism, emotional regulation difficulties, low mood, relationship challenges and life transitions.
Each client is unique. Therapy is tailored to your individual needs, goals and pace, combining structured, evidence‑based approaches with a calm, compassionate space to reflect and grow.
Sessions are available online, by telephone or face‑to‑face from our Worcestershire location, including daytime and evening appointments.
Children & Young People
Ages 9–18 — in educational settings and privately
Our work focuses on
- Emotional regulation
- Building resilience
- Strengthening coping strategies
- Improving confidence and communication
Empowering Young Minds: Through Specialist Support
We provide specialist therapy for children and young people aged 9 to 18, both within educational settings and privately.
Young people today face increasing pressures, such as
- School anxiety,
- Bullying
- Self‑harm
- Parental separation,
- Identity challenges
- Emotional overwhelm
Many are also navigating neurodivergence, including ADHD and Autism, often feeling misunderstood or unsupported.
Therapy offers a safe, structured space where they can explore emotions without judgment.
Sessions are adapted to developmental stage and individual need, creating an environment where young people feel understood, respected and supported.
Where appropriate, we collaborate with parents and caregivers to provide guidance and practical tools for the home.
When support is consistent across environments, meaningful and lasting change becomes possible.
Get In Touch to Learn More
Book your free 15‑minute consultation to discuss your needs and find out how Chrystal Therapy can support you.
Empowering Understanding Women & Autism
Autism in women and girls is frequently overlooked, misdiagnosed or identified late.
Many women with autism develop sophisticated masking strategies from an early age: mimicking social cues, suppressing stimming behaviours and working hard to "fit in. Leading to exhaustion, anxiety, burnout and a deep sense of not being understood.
How Therapy Can Help
We offer affirming, specialist support for women who are autistic, suspect they may be autistic, or are navigating a recent diagnosis.
Therapy provides a space to:
• Explore identity and self‑understanding without pressure to mask
• Process the emotional impact of late or missed diagnosis
• Develop sustainable strategies for managing energy and sensory needs
• Build self‑compassion and challenge internalised beliefs about being "too much" or "not enough"
We do not seek to change who you are. We work alongside you to build a life that fits.